Therapy with Steven

Therapy with StevenTherapy with StevenTherapy with Steven

Therapy with Steven

Therapy with StevenTherapy with StevenTherapy with Steven
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    • Home
    • About
    • Services
      • Adult Counselling
      • Couples Therapy
      • Mindfulness Services
    • Mindfulness
      • Mindfulness Services
      • Guided Meditation
    • FAQ
    • Contact Me
    • Resources
    • My Social Links
    • Donate
  • Home
  • About
  • Services
    • Adult Counselling
    • Couples Therapy
    • Mindfulness Services
  • Mindfulness
    • Mindfulness Services
    • Guided Meditation
  • FAQ
  • Contact Me
  • Resources
  • My Social Links
  • Donate

Free Guided Meditation - InsightTimer App

Recorded by Steven and available to download for your personal use >

Guided Practice: Awareness Of Breathing [13 Mins] (mp3)Download
Loving Kindness Meditation [13 Mins] (mp3)Download
Guided Visualisation Meditation For Anxiety [21 mins] (mp3)Download
Heart Space Guided Meditation [15 mins] (mp3)Download
LGBTQIA+ Meditation: Embracing Your Authentic Self [20 mins] (mp3)Download

We need to practice mindfulness if we want to have a future, if we want to save ourselves and the planet. With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.


~ Thich Nhat Hanh, Zen Master and Poet

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  • About
  • Adult Counselling
  • Couples Therapy
  • Mindfulness Services
  • Mindfulness Services
  • Guided Meditation
  • FAQ
  • Contact Me
  • Resources
  • My Social Links
  • GDPR
  • Donate

**New Clients**

Welcome to Therapy with Steven

Thank you for your interest. While appointments are currently full, I’d still love to hear from you. You're very welcome to reach out, and we can discuss options for beginning therapy as soon as a suitable space opens up.


Please feel free to get in touch — I’d be glad to connect with you.

Contact Me

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