Therapy with Steven

Therapy with StevenTherapy with StevenTherapy with Steven

Therapy with Steven

Therapy with StevenTherapy with StevenTherapy with Steven
  • Home
  • About
  • Services
    • Adult Counselling
    • Couples Therapy
    • Mindfulness Services
  • Mindfulness
    • Mindfulness Services
    • Guided Meditation
  • FAQ
  • Contact Me
  • Resources
  • My Social Links
  • Donate
  • More
    • Home
    • About
    • Services
      • Adult Counselling
      • Couples Therapy
      • Mindfulness Services
    • Mindfulness
      • Mindfulness Services
      • Guided Meditation
    • FAQ
    • Contact Me
    • Resources
    • My Social Links
    • Donate
  • Home
  • About
  • Services
    • Adult Counselling
    • Couples Therapy
    • Mindfulness Services
  • Mindfulness
    • Mindfulness Services
    • Guided Meditation
  • FAQ
  • Contact Me
  • Resources
  • My Social Links
  • Donate

Mindful Mondays

Join an online Zoom gathering offering 30 minutes of mindfulness meditation in silence every Monday evening - including public holidays.


**Update: Starting Monday, January 13th, 2025, the Silent Sitting will resume, organised by Sangha Friends**.

Mindfulness Meditation Events

Recurring Weekly

Mindful Mondays

9pm

-

9.30pm

Online via Zoom

Event Details

Recurring Weekly

Mindful Mondays

Join our weekly Silent Sitting Meditation


It is facilitated by Steven O' Riordan and friends - Psychotherapist, Mindfulness Teacher and Mindf...

Event Details

9pm

-

9.30pm

Online via Zoom

Gathering Guidelines

  • No obligation to be on camera. 
  • Please ensure you are on mute, so as not to disturb other attendees.
  • Prioritise your comfort and well-being during meditation practice - making adjustments for your body, feelings and mind, as needed.
  • Enjoy your mindfulness practice - While silence is part of the meditation, it's important to prioritise your well-being. Feel free to adjust your position, take breaks, or return your attention when necessary.
  • While online, adjust the volume of your device - there will be sounds of the bell at the beginning and end of the 30-minute mindfulness meditation session.

Compassionate Giving

Donate / Offer Dana

Dana (pronounced “dah-na”) is a Pali word meaning generosity.  


Giving is an essential Buddhist practice. It is about generosity and openness, our capacity to embrace others with our compassion and love. If you have benefited from Steven's teachings and mindfulness event offerings and would like to support so this work may continue, consider giving any amount that speaks to your heart.


Using Revtag (@STEVENORIORDAN24) to donate via Revolut. Click the button below to donate by debit card. Thank you!

Donate

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  • Adult Counselling
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  • Mindfulness Services
  • Mindfulness Services
  • Guided Meditation
  • FAQ
  • Contact Me
  • Resources
  • My Social Links
  • GDPR
  • Donate

**New Clients**

Welcome to Therapy with Steven

Thank you for your interest. While appointments are currently full, I’d still love to hear from you. You're very welcome to reach out, and we can discuss options for beginning therapy as soon as a suitable space opens up.


Please feel free to get in touch — I’d be glad to connect with you.

Contact Me

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