Mental Health Services across Ireland

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If you’re experiencing depression, bipolar disorder, anxiety or related mood conditions, or are concerned about a loved one, AWARE offers support services, especially for depression help online through peer support and mental health services.

Anxiety is our body and mind's natural reaction to threat or danger. If you experience severe symptoms over time, you might have an anxiety disorder. There are many support services available ready to assist you!

LGBTQ+ support services to empower individuals in their gender sexual and relationship diversity, find peer support, information and advice with LGBT Ireland.

Find advice, information and support services for mental health and wellbeing across Ireland with HSE Services.

Pieta House provides support services for people trying to cope with experiences of suicide, suicidal thoughts and self-harm. Free 24/7 Crisis helpline: 1800 247 247 or Text HELP to 51444.

BelongTo LGBTQ+ support services to empower young people, youth groups, social support, information and advice.

The HSE Drugs and Alcohol Helpline provides support services, information, guidance and referral to anyone with a question or concern related to drug and alcohol use and/or HIV and sexual health. 

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This confidential service offers a freephone Helpline (1800 459 459) and email support (helpline@hse.ie).

SpunOut is Ireland’s youth information website created by young people, for young people. Provides a directory of support services nationwide across a range of concerns.

Ireland's Youth Information Website.

ALONE provides national support services for older people. Their helpline offers a mental health service providing advice, reassurance and connection to additional support. 

Should you or an older person you know need advice or support you can reach ALONE from 8am-8pm Monday-Friday on 0818 222 024.

Concerned about yourself or someone you know?

If you are experiencing a mental health difficulty or are worried about a friend or relative, there are support services available to take your call and explore options when you are ready to take the first step.

Mental Health Ireland provides a range of dedicated support services including a helpline as well as connection to other support services, advocating for mental health wellbeing and recovery in Ireland.

How to contact emergency services in Ireland?

Contact emergency services on Freephone 112 or 999 if you need support services or mental health services.

#1 free app for sleep, anxiety and stress, Insight Timer.

Offers a range of free guided meditations, yoga, calming sounds for sleep and wellbeing courses from international teachers.

Your everyday mental health app, Headspace is a paid app for helping with everyday stress and anxiety with many guided meditations and programs to follow.

Clients who have tried it recommend it! Offers a free trial to try it out.

Calm - The #1 App for Meditation and Sleep

A paid meditation and mental health app for sleep, anxiety, stress and living mindfully.

Offers a free trial to try it out.

Men's Aid Service is about empowering and supporting men and their families experiencing domestic violence, to be safe.

Providing a National Men's Helpline on 01 554 3811, peer support groups for men, court clinics and one-to-one appointments.

Domestic violence can take an enormous toll on every aspect of your life. Women's Aid understands the challenges you are facing and they are available to listen, believe and support you.

Family Support Services are for families and individuals who need help. Family life is not always easy. Life events like birth, death, depression, redundancy, separation, illness, abuse or financial problems all put stress and strain on family life and relationships.

In Couples Therapy, we are committed to providing professional support to couples, which is built on the cornerstones of relationship, respect, authenticity and curiosity. Check out the directory for Couples Therapist across Ireland, trained by the Institute of Couples Therapy.